Adjustable dumbbell weights

The NordicTrack 12.5pounds/5.6kgs adjustable dumbbell set provides a compact, versatile weight-lifting solution for your home gym. Replace an entire weight rack with this space-efficient set and maximize your storage capabilities. An easy-adjusting smooth weight selection system allows you to quickly modify your dumbbell in 2.5-pound increments, from 2.5-pounds to 12.5 pounds, so you’ll be covered whether you are warming up for a more challenging set or improving your performance with heavier lifts. Your NordicTrack adjustable dumbbell set comes with included weight stands that make it easy to incorporate cross-training into your cardio routine and provides a convenient home for your dumbbells when they are not in use. These space-savvy adjustable weights make it easy to build strength across your entire body - target your biceps and triceps with curls and extensions, engage your back with wide and bent-over rows, and build strength in your legs by supplementing lunges and bodyweight squats. Perfect for weightlifters who don’t want to sacrifice living space for a great workout, the NordicTrack 12.5-pound adjustable dumbbell set allows you to build strength at your own pace, in your own home. Features 5 Weight Increments per Dumbbell Shift between 2.5, 5, 7.5, 10, and 12.5-pound increments with each dumbbell. Smooth Selector System Adjust each dumbbell in 2.5-pound increments for a fully customized workout in the comfort of your own home. Fitted Weight Stands Place these weight stands next to your treadmill, elliptical, or exercise bike to easily integrate cross-training into your cardio exercise. 2.5 Lb. Handle Bars Each handlebar weighs 2.5 pounds - the perfect amount of weight for accessory exercises such as shoulder raises and tricep kickbacks. Durable Steel Weight Plates Interlocking weight plates are built from durable steel that’s designed to protect your weights from premature damage and wear.