FREESTANDING BAGS

Based Longford Delivery available HIT BOX free-standing punching bags (often called freestanding heavy bags), the type commonly used in HIIT studios, boxing fitness classes, and commercial gyms. The “HIT BOX” logo printed on the bag Tall cylindrical foam bag Weighted base (usually water or sand filled) Designed for group classes rather than traditional boxing gyms Typical specs (varies by model) Height: ~150–180 cm Bag weight (empty): ~30–40 kg Filled base weight: ~90–120 kg Striking surface: high-density foam (hands & shins friendly) Value (Ireland / UK market) Used~€250 – €400 each No wall or ceiling mounting needed Quick to move/reposition Safer for group workouts Low maintenance Good for gaa clubs lesuire clubs personal trainers p.t's rugby clubs football clubs circut training Spa's gealic clubs yoga class spin crossfit spinning bike cardio Dumbbells rowers ski hiit tackle