Wonder Core Rock N Fit Vibration Plate & Seat

Bought In January for my father who it turns out needs a hip replacement so has barely been taken out of the box. High Street TV Unisex's Wonder Core Rock N Fit Vibration Plate & Exercise Seat Take your workout to the next level and bring the power of whole-body vibration training right into your living room with Rock N Fit, from the makers of Wonder Core. With more than two inches of oscillating movement per side, and over 1,100 elliptical revolutions per minute, Rock N Fit’s vibration plate will help you build your best-ever body in just minutes a day. Features Full body workout: Activates and works every muscle from head to toe, causing hundreds of muscle contractions per minute, and all you have to do is step on. Total body results: Get even more incredible results by working out while you sit or stand on your Rock N Fit. Ab Workout: The only vibration plate with a uniquely-designed, comfortable padded seat to place your abs at the perfect height to target your midsection with a variety of core exercises. Features handles for complete stability. Resistance bands: Work your upper body with the specially designed resistance bands to sculpt and define your arms, shoulders, chest and back. Fun, fast and easy workout: Tone, strengthen and define your entire body in just 10 minutes a day. Built in control panel: Customise every aspect of your workout with ease. 20 speed settings: Set the speed of your workout at any time. Go higher for stronger vibrations, or lower for a gentler workout. 5 pre-set calorie burning programmes: Automatically sets the duration and speed for your workout, or use Manual mode to create your own. 3 Intensity Levels: Adjust the intensity of your workout just by changing feet positions. Stand in the centre for the lowest intensity, middle for medium intensity, or wider for maximum oscillation and calorie burning results.