Gym Equipment: "Code Red A Mitch Rapp"

Leg Press Machine - Weights Gym

• 5 days
• Dromore, Down

Dual Bicep / Tricep Machine - Weights Gym

• 2 days
• Dromore, Down

Assisted Chin & Dip Machine - Weights Gym

• 2 days
• Dromore, Down

Dual Abductor / Adductor Machine - Weights Gym

• 2 days
• Dromore, Down

Seated Shoulder Press Machine - Weights Gym

• 3 days
• Dromore, Down

Lat Pull Down Machine - Weights Gym

• 3 days
• Dromore, Down

Dual Pec Fly / Rear Delt Machine - Weights Gym

• 4 days
• Dromore, Down

Seated Chest Press Machine - Weights Gym

• 4 days
• Dromore, Down

Seated Row Machine - Weights Gym

• 4 days
• Dromore, Down

Seated Calf Raise Machine - Weights Gym

• 6 days
• Dromore, Down

Dual Leg Extension Curl Machine - Weights Gym

• 5 days
• Dromore, Down

Leg Extension Machine - Weights Gym

• 5 days
• Dromore, Down

45* Leg Press Machine - Weights Gym

• 7 days
• Dromore, Down

Function Series Sandbags (Power Bags) - Weights

• 1 day
• Dromore, Down