Oura Ring 3

Ours Ring 3 Used for 1 month SIZE 11 Horizon Black Revout or cash . Can meet or collect , I'm not posting it The Oura Ring Generation 3 (Gen3) is a smart ring that monitors a wide range of health metrics, including sleep, activity, body temperature, and heart rate variability, using advanced sensors. It offers personalized insights and recommendations through the Oura App, helping users understand their daily health data. Here's a more detailed breakdown: Features: Comprehensive Health Tracking: Monitors various health metrics like sleep quality, activity levels, body temperature, heart rate variability (HRV), and more. Advanced Sensors: Utilizes 15 advanced sensors to capture a wide range of data with precision. Period Prediction: Tracks temperature trends to help predict menstrual cycles. Blood Oxygen Tracking (SpO2): Monitors blood oxygen saturation. Personalized Insights and Recommendations: The Oura App provides tailored advice and guidance based on your data. Seamless Integration: Integrates with other apps like Apple Health and Google Health Connect. Long Battery Life: Offers up to 7 days of battery life on a single charge. Comfortable and Discreet Design: Made of lightweight titanium and designed for all-day wear. Key Improvements over Previous Generations: More Sensors: Features seven temperature sensors and a green LED for heart rate tracking, enhancing data collection. Period Prediction Feature: Utilizes temperature data to predict menstrual cycles. SpO2 Measurement: Tracks blood oxygen saturation levels, offering insights into oxygen levels. How it works: Data Collection: The ring's sensors continuously track various physiological signals. Data Analysis: The Oura App analyzes the collected data to provide insights into your sleep, activity, and recovery. Personalized Recommendations: The app offers personalized advice based on your individual health data, helping you optimize your sleep, activity, and recovery. In summary, the Oura Ring Gen3 is a sophisticated wearable that provides detailed insights into your health, helping you understand your body better and make informed decisions about your well-being.