HIT BOX free-standing punching bags (often called

HIT BOX free-standing punching bags (often called freestanding heavy bags), the type commonly used in HIIT studios, boxing fitness classes, and commercial gyms.The “HIT BOX” logo printed on the bag Tall cylindrical foam bag Weighted base (usually water or sand filled) Designed for group classes rather than traditional boxing gyms Typical specs (varies by model) Height: ~150–180 cm Bag weight (empty): ~30–40 kg Filled base weight: ~90–120 kg Striking surface: high-density foam (hands & shins friendly) Value (Ireland / UK market) New: ~€250 – €400 each Used (good condition): ~€120 – €220 each Bulk sets (like shown): gyms often sell cheaper per unit Pros No wall or ceiling mounting needed Quick to move/reposition Safer for group workouts Low maintenance